If you click the "Skills" option, clicking the badges and then the specific skill you're interested in will automatically direct you to the skill-up or inspiration locations you need to go to!
Perhaps this is old had to some people, but I spent a lot of time clicking every option on a map trying to remember who would give me and Escape Artistry Inspiration versus a skill up! (This setup is not ideal for those of us with poor memories )
Also, explore maps carefully. Occasionally you can gain skill points and reduce stress.